Virtual groups support physical, mental, and emotional issues in a healthy environment. We will be exploring topics such as living with chronic illness, dealing with parental hurt, attachment theory, setting boundaries, and navigating the complexities of perimenopause/menopause. Watch for upcoming group announcements to ensure you don't miss the chance to join us and improve your well-being.


Women Living with Autoimmune Diagnosis

Welcome to our inclusive community, a sanctuary for those balancing chronic illnesses, daily life responsibilities, and prioritizing mental health. Here, you'll find steadfast support, validation, and essential resources to navigate everyday life and relationships with resilience. Embrace a journey of empowerment with us as we uplift and empower each other to flourish, triumphing over the hurdles of chronic illness together.

The group consists of ten slots and will meet virtually.

Adult Children with Emotional Immature Parents

Unlock a path to healing with our transformative therapeutic book group, inspired by Lindsay Gibson’s groundbreaking work, *Adult Children of Emotionally Immature Parents*. If you grew up with a parent who was physically present but emotionally unavailable, this group is for you. Many adults in this situation constantly strive to meet others' expectations or feel like they’re never enough. This book group will guide you through understanding these patterns, offering support and strategies to reclaim your self-worth and break free from self-criticism. Join us to connect with others who share your journey and to start building the nurturing, fulfilling life you deserve.

The group consists of ten slots and will meet virtually.